![](https://images.prismic.io/neydarlinan-112/12cb1106-61ce-403a-906c-634ca52aba9d_eltihrellir.png?auto=compress%2Cformat&rect=0%2C0%2C9190%2C5500&w=370&h=221&fit=crop&crop=faces%2Cedges)
Þekkir þú ofbeldi?
Hér eru dæmisögur af fólki í ýmsum erfiðum aðstæðum. Stundum getur verið erfitt að átta sig á muninum á tímabundnum slæmum samskiptum og ofbeldi. Lestu sögurnar og svaraðu því hvað þú heldur að sé ofbeldi.
![](https://images.prismic.io/neydarlinan-112/12cb1106-61ce-403a-906c-634ca52aba9d_eltihrellir.png?auto=compress%2Cformat&rect=0%2C0%2C9190%2C5500&w=370&h=221&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/2ead03c2-e641-4a4a-8a80-e8cb9cb6cbfa_Ingvar.png?auto=compress%2Cformat&rect=0%2C0%2C9806%2C5800&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/f824b120-c5da-455f-bb66-3632c8871e53_Linh.jpg?auto=compress%2Cformat&rect=0%2C0%2C1050%2C621&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/6b5e3744-dc6c-4f79-81d9-8d6b0820108c_Aslaug.jpg?auto=compress%2Cformat&rect=0%2C0%2C1050%2C621&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/1a6bada8-5c4b-431d-a980-0548b1117043_Fjola.jpg?auto=compress%2Cformat&rect=0%2C0%2C1050%2C621&w=370&h=219&fit=crop&crop=faces%2Cedges)
Netspjall 1717 er alltaf opið. Trúnaði og nafnleynd er heitið. Ekkert vandamál er of lítið eða stórt.
![](https://images.prismic.io/neydarlinan-112/5c6021c9-c56a-4f4c-ab89-4b251085aec6_Fridrik.jpg?auto=compress%2Cformat&rect=0%2C0%2C1050%2C621&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/6e913770-8195-42e7-9044-0bf36b7d5113_Hulda.jpg?auto=compress%2Cformat&rect=0%2C0%2C1051%2C620&w=370&h=218&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/28f36097-5d4a-4d5a-b725-b85e8f38100e_Maria.jpg?auto=compress%2Cformat&rect=0%2C0%2C1050%2C621&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/06256c7f-3d93-4ffc-ac95-cf7ca1b2454f_Olafur.jpg?auto=compress%2Cformat&rect=0%2C0%2C1050%2C621&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/a3d19531-ce84-4b36-974f-9c873bc86f7b_Andri.jpg?auto=compress%2Cformat&rect=0%2C0%2C1050%2C621&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/b49e7582-d8c5-4bff-a1d3-f2d40153b9b0_Lara.jpg?auto=compress%2Cformat&rect=0%2C0%2C1050%2C621&w=370&h=219&fit=crop&crop=faces%2Cedges)
Þú getur haft samband við neyðarvörð ef þig grunar að þú eða einhver sem þú þekkir séu beitt ofbeldi.
![](https://images.prismic.io/neydarlinan-112/8b9d4185-f60e-427c-8cd6-637f8176f73f_Haukur.jpg?auto=compress%2Cformat&rect=0%2C0%2C1050%2C621&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/b5bed3b9-e551-47a8-b1f6-1d9696327bd7_Kristjana.jpg?auto=compress%2Cformat&rect=0%2C0%2C1050%2C621&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/d6a2dc61-3809-4316-ad73-da7a8ffef266_Katrin.jpg?auto=compress%2Cformat&rect=0%2C0%2C1050%2C621&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/36e36b24-9294-4337-8182-44820a87d2f7_HanLi.jpeg?auto=compress%2Cformat&rect=0%2C0%2C11368%2C6724&w=370&h=219&fit=crop&crop=faces%2Cedges)
Bjarkarhlíð hjálpar öllu fólki sem hefur orðið fyrir ofbeldi. Þar er tekið vel á móti þér.
![](https://images.prismic.io/neydarlinan-112/e9f07285-4e92-4c20-ad90-780fe76e878d_Bella.jpeg?auto=compress%2Cformat&rect=0%2C0%2C11368%2C6724&w=370&h=219&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/d52248c9-db15-42c5-91d1-91d9d38c706d_vinnumansal.jpeg?auto=compress%2Cformat&rect=0%2C0%2C3841%2C2389&w=370&h=230&fit=crop&crop=faces%2Cedges)
![](https://images.prismic.io/neydarlinan-112/3ce7eeef-43f7-4fd0-87fa-d55727e1e885_Miriam.jpeg?auto=compress%2Cformat&rect=0%2C0%2C11368%2C6724&w=370&h=219&fit=crop&crop=faces%2Cedges)
Bjarmahlíð veitir fólki sem hefur orðið fyrir ofbeldi stuðning og ráðgjöf í hlýlegu umhverfi.
![Manneskjan á myndinni er leið. Hún er með sítt hár, gleraugu, í rauðri peysu og dökkum buxum. Hún situr með lokuð augun. og heldur utan um hnén á sér með hægri höndinni en er eins og hún sé að teygja sig í áttina að einhverjum.](https://images.prismic.io/neydarlinan-112/12cb1106-61ce-403a-906c-634ca52aba9d_eltihrellir.png?auto=compress%2Cformat&rect=0%2C0%2C9190%2C5500&w=370&h=221&fit=crop&crop=faces%2Cedges)
![Manneskja horfir á símann sinn sem sýnir ólæsileg skilaboð. Hún snýr baki í okkur svo við sjáum á símann í höndunum á henni. Mikið liðað hár sveiflast í vindinum.](https://images.prismic.io/neydarlinan-112/15309bde-aaaf-4f1d-8625-e0f672ce5a15_stafraent.png?auto=compress%2Cformat&rect=0%2C0%2C1800%2C1126&w=370&h=231&fit=crop&crop=faces%2Cedges)